"Dual-Action Cleanse has changed my life. I feel healthier and happier, wonderful. I would absolutely recommend Dual-Action Cleanse to anybody."
"After a few days I began to have that flat tummy feeling. I felt empty.
I felt light. My energy levels went through the roof!"
"I was a little bit skeptical about Dual-Action Cleanse at first. I have done other cleanses but they are complicated. I love Dual-Action Cleanse. It was easy and I got positive results from it."
"I feel healthier and happier, wonderful. I would absolutely recommend Dual-Action Cleanse to anybody."
Results may vary.
Order Dual-Action Cleanse ®:
The Natural Colon Cleanse
Dual-Action Cleanse is the ultimate colon cleanse formula available on the market today. The idea behind a colon cleanse process is to eliminate the toxins which have built up in your digestive system. The detoxification processes of a colon cleanser treatment are so important to maintaining a healthy balance in your body that many doctors consider it to be a key to personal wellness.*
Dual-Action Cleanse's formula is specifically designed to help the body rid itself of accumulated waste such as mucous and undigested matter that can become built up in the colon.* Eliminating this waste prevents toxins from being absorbed by your body and gives you a sense of increased energy.* Some of the other potential benefits of a colon cleansing may include a decrease in gas or bloating, more radiant skin and hair, and an overall trimmer appearance.*
The natural herbal formula of Dual-Action Cleanse has changed hundreds of thousands of people's lives by cleansing the digestive tract of harmful toxins.* Your body will function at its very best so you can look forward to feelings of increased energy and vitality.*
Colon Clear Formula
Slow infrequent bowel movements may cause fatigue, bloating and overall sluggish feeling. Colon Clear contains a proprietary blend of 22 fibers and herbs to enhance peristaltic action and support your digestive function (promoting 2-3 bowel movements per day). This natural action tones and cleanses the colon while eliminating unnecessary toxic build-up. Colon Clear delivers such ingredients as Psyllium, Alfalfa, Pau D'Arco, Oat Bran, and Lactobacillus Acidophilus in a proprietary blend to enhance elimination of built up toxins and waste matter. Colon Clear should be taken every 30-days, followed by a 30-day "break," and is not intended to be taken on a constant basis.*
Fennel Seed - A carminative and stomachic, eases stomach discomfort and dispels gas.
Oat Bran - Soluble fibers. Water-soluble fiber is able to bind with water and bile, increasing bulk and promoting peristalsis. Soluble fibers have been shown to help balance blood-lipid levels because of their ability to bind with bile and promote its excretion.
Alfalfa Leaf - An insoluble fiber that bulks the stool and helps promote peristalsis.
Apple Pectin - A soluble fiber that binds with bile acids and promotes their excretion.
Apple Powder - Contains both pectins and lignins. Lignins are thought to act as antioxidants.
Barley Rice Fiber - A soluble fiber in the lignin class.
Beet root - Soluble and insoluble fiber that sweeps and cleanses the eliminatory system.
Lemon Peel - A soluble fiber. Pectins are able to bind with bile and promote its excretion.
Mint Leaf - Traditionally used as a stomachic and antispasmodic; supports digestion.
Acacia Gum - Supports proper digestion and elimination of food.
Red Raspberry Leaf - A blood tonic.
Slippery Elm Bark - A demulcent, soothes the digestive tract.
Guar Gum - Soluble fiber shown to be helpful in regulating glucose levels.
Gum Karaya - Supports proper digestion and elimination of food.
Turnip - Enhances circulation and blood purifiers.
Garlic - Enhances digestive function.
Pau D'Arco root - Possesses immune-enhancing properties and may be destructive to certain harmful microorganisms.
† This product contains Cascara Sagrada. Read and follow directions carefully. Do not use if you have or develop diarrhea, loose stools, or abdominal pain because Cascara Sagrada may worsen these conditions and may be harmful to your health. Do not take this product before consulting a physician if you have frequent diarrhea or if you are pregnant, nursing, taking medication, or have a medical condition. Not intended for long-term use.
Total Body Purifier
Contains 33 powerful cleansing herbs that target 15 specific body parts. Among these powerful herbs are Milk Thistle to support the liver, Red Clover and Beet Root to purify your blood, Hawthorne Berry to enhance blood flow, Licorice to support digestion of other herbs, along with 24 other nutrients to stimulate cleansing. Total Body Purifier may be taken on a regular basis.
Red Clover Leaf - Traditionally used as a blood purifier and to support healthy skin.
Red Raspberry Leaf - A blood tonic; soothing to the stomach.
Safflower Oil - Shown to have an anti-inflammatory effect.
Scullcap Herb - Antispasmodic; helps to calm the nerves.
Burdock Root - Blood purifier, breaks down carbohydrates; supports the liver, kidneys and skin.
Chickweed Leaf - Supports the blood, stomach, bowels, and skin; traditionally used for fevers and inflammation.
Mullein Leaf - Traditionally used to support lung function, to loosen mucus and move it out of the body.
Papaya Leaf - For digestive support.
Black Cohosh Root - Traditionally used for the central nervous system and as a woman's tonic.
Cayenne Fruit - Carminative, stimulates digestion, and as a catalyst, carries other herbs quickly to the part of the body where they are needed most.
Irish Moss - A demulcent, soothes kidneys, bladder and lungs.
Pacific Kelp - Rich source of minerals, especially iodine, which aids in metabolism.
Plantain Herb - Traditionally used to break up intestinal mucus.
Slippery Elm Bark - A demulcent, soothes the digestive tract.
Yellow Dock Root - One of the best "blood builders" in the herb kingdom; supports the liver and bile production.
Milk Thistle Seed Extract - Supports the liver in the release of toxins.
Echinacea Angustifolia Leaf Extract - Traditionally used as an anti-bacterial, stimulates the immune system and is reported to support the lymphatic system.
Ginkgo Biloba Extract - A brain and circulatory antioxidant.
Club Moss - Traditionally used to enhance digestive function.
Beet Root - Circulation enhancer and blood purifier.
Q: How long does Dual-Action Cleanse take to work?
A: The formula should begin to help increase the frequency of your bowel movements within the first week or so.* You will notice your bowel movements becoming more consistent and comfortable.* You may also begin to feel trimmer, less bloated and notice more energy within the first week.*
Q: Can I take Dual-Action Cleanse if I am taking medications or other supplements?
A: While our researchers are not aware of any adverse interactions between Dual-Action Cleanse and drugs or other supplements, it is always best to consult with your doctor or health professional regarding such questions. Since the formula affects the digestive system, make sure that you consult with your physician if you are currently taking medications or are being treated for a medical condition, especially any digestive disorders.
Q: Will my bowel movements or stool change in appearance when taking Dual-Action Cleanse?
A: Yes, this is perfectly normal. Most people observe that their stool may have a different color or change in shape and consistency during the cleanse. If your stool is wellformed and tends to float, then you know that the formula is beginning to work.
Q: Can I take Dual-Action Cleanse while pregnant or nursing?
A: DO NOT use this product while pregnant or nursing.
Q: Can young children take this product?
A: Dual-Action Cleanse is not suitable for children under the age of 18.
Q: Will Dual-Action Cleanse have me running to the bathroom all the time?
A: The gentle cleansing process should not interrupt your daily life.* During the first few days taking the formula, you may experience more frequent bowel movements as your body gets rid of built-up waste material.* Dual-Action Cleanse can help you feel light, energetic and trim.* In contrast to typical laxatives (which cause loose, watery stools as they liquefy the contents of your bowels), Dual-Action Cleanse gently stimulates the digestive process.*
Q:Is there anything else I need to know about Dual-Action Cleanse?
A: The product contains Cascara sagrada which belongs to a family of plants containing compounds that have laxative effects. Because of this, it is important to follow all package instructions and warnings regarding this product. With continual longterm use of more than 30 days at one time, Cascara sagrada may lead to dependence or could interfere with diagnostic imaging procedures of the colon. When used as directed, Dual-Action Cleanse is designed to naturally support the detoxification and elimination pathways of the body.
1. Drink plenty of water. Eight to ten glasses a day helps to keep toxins moving through the body, making them less likely to collect in the bowels. Fluids also soften stool, helping to prevent constipation.
2. Cut down on alcohol. Try to stick to one drink (women) or two drinks (men) a day, maximum. Alcohol can inflame your stomach lining and make key digestive muscles sluggish.
3. Eat moderate portions. Skipping meals can lead to excessive hunger, which then results in overeating and stress to your digestive system.
4. Don't skip meals. Large meals may overburden digestion, since your body has a limited capacity to produce digestive enzymes. Try five to six smaller meals a day, rather than two or three large ones.
5. Relax while you eat. When you're calm, you tend to chew your food more completely and your digestive muscles contract and relax normally. That means they'll be more apt to keep harmful toxins moving out of your body.
6. Get regular exercise. All it takes is a brief 20 to 30-minute brisk walk a day. Sustained physical activity stimulates your intestinal muscles, helping push waste through more efficiently.
7. Avoid tobacco. Nicotine from cigarettes, pipes, cigars and smokeless tobacco can increase acidity in your stomach, causing digestive discomfort.
8. Use medications cautiously. They can slow your digestive and elimination processes. Narcotic painkillers (like codeine, Vicodin® and similar drugs) can cause nausea and constipation, as can many blood pressure drugs. Follow your doctor's directions if you are taking medications, and talk to your doctor about the best ways to avoid these side effects.
"I was a little bit skeptical about Dual-Action Cleanse at first. I have done other cleanses but they are complicated. I love Dual-Action Cleanse. It was easy and I got positive results from it."
"After a few days I began to have that flat tummy feeling. I felt empty. I felt light. My energy levels went through the roof!"
"Dual-Action Cleanse has changed my life. I feel healthier and happier, wonderful. I would absolutely recommend Dual-Action Cleanse to anybody."
"My weight is coming down. My stomach is getting flatter. My waist is smaller. I can see the difference."
All the links and descriptions on this page are taken from public sources such as search engines (google.com, yahoo.com, bing.com). However, if you think any data on this page violates your copyright, please send an message from "Contact Us" page and the links and descriptions of full page will be removed.
Plantain Dessert Recipes | Yummly (http://www.yummly.com/recipes/plantain-dessert) Find Quick & Easy plantain dessert Recipes! Choose from over 30 plantain dessert recipes from sites like Epicurious and Allrecipes.
Fried Plantains - Recipes - Cooks.com (http://www.cooks.com/rec/search/0,1-0,fried_plantai ns,FF.html) Peel of plantain by cutting of... medium high heat until crispy. NOTE: This is a continuous process as you are cooking more than one sliced green plantain.
Plantain Fritters Recipe | Taste of Home Recipes (http://www.tasteofhome.com/recipes/plantain-fritter s) "These golden brown fritters are a favorite in West Africa, where my aunt served as a missionary for 45 years." Make sure the plantains are very ripe, or substitute
Fried Plantains (Tostones!) - Hilah Cooking (http://hilahcooking.com/fried-plantains-tostones/) Sep 6, 2012 This recipe is easy and never fails to please. You may use green or yellow plantains for this, but refrain from using a plantain that's beginning to
Plantain Recipes - How to Prepare and Cook Plantains - Yahoo (http://voices.yahoo.com/plantain-recipes-prepare-co ok-plantains-702393.html) Dec 16, 2007 Two very easy, very basic recipes to get you started on your life long adventure with plantains. Includes hints to help you expand on these
Fried Plantains Recipe | MyRecipes.com (http://www.myrecipes.com/recipe/fried-plantains-100 00000257633/) Fried Plantains are a traditional sweet treat in many West African countries. Try this recipe using cinammon and sugar and serve hot with vanilla ice cream.
Oven Baked Sweet Plantains Recipe - Food.com - 80130 (http://www.food.com/recipe/oven-baked-sweet-plantai ns-80130) Jan 5, 2004 MMMM! I love plantains, especially sweet ones. This is a lower fat method of making maduros without the use of oil and frying in a pan.
Plantain Recipes That Go Beyond Tostones And Maduros (PHOTOS) (http://www.huffingtonpost.com/2013/02/06/plantain-r ecipes-tostones-maduros_n_2624632.html) Feb 6, 2013 For a lot of cultures, a meal without a plantain is a somewhat unimaginable occurrence. This starchy, lower sugar banana sibling is a main
Caramelized Plantains | Whole Foods Market (http://www.wholefoodsmarket.com/recipe/caramelized- plantains) Plantains are "cooking bananas" popular in tropical areas of Latin America. Traditionally served as a side dish with black beans, this recipe can also be used as
Baked Plantain Chips Recipe | Cooking | How To | Martha Stewart (http://www.marthastewart.com/333882/baked-plantain- chips) Make Martha Stewart's Baked Plantain Chips recipe. How To and Step by Step Instructions from Martha Stewart.
Plantain Recipes & Tips - Pinterest (http://pinterest.com/chiquitabrands/plantain-recipe s-tips/) Chiquita Brands is using Pinterest, an online pinboard to collect and share what inspires you.
Chiquita Plantains: Nutrition Info, Eating & Cooking Plantains (http://www.chiquitabananas.com/Banana-Information/t ype-plantains-bananas.aspx) Tostones with Chiquita Plantains Recipe. This healthy appetizer uses green Chiquita plantains as a base for ceviche, avocado salad or your choice of toppings.
Comments about this video: thats true for cheap non stick pans cause they're coated but professional grade pans have it in the alloy. I can't believe that I'm watching this xD here in my country (Dominican Republic) we export plantains for all over the world and I was shocked when I knew that in lot of places people just dump yellow plantains (yes, that's how they're called here translation to Spanish "Platano amarillo" no sweet plantains "platano dulce") and actually if you people didn't know, you can prepare desserts with it! it's really delicious!
Woa. I eat these totally diffrent lmao. I saute them in melted butter on a pan, till they are the same color and texture as yours, then i drizzle on top some condensed milk. And sometimes i add nutella lol oh gosh i want some now. I have re-discovered "PLANTAINS" at my fortys in Belgium, Europe, after having some reluctance to the fruit! It seemed like an unappetiting kind of fruit, until a filipina friend of mine kept talking about "baloy" - or a sort of banana in the Philippines! This "baloy" is another sort of banana which is used for boiling, and I never really liked it as a child, until I rediscovered the taste, having to fry them with oil! Now, I can't live without it anymore - this "plantain"!As a Southerner, it hurts my ears to hear the poor food pronounced as a "plan-tane"--with accent on the second syllable, even!!! Please, talk to a Jamaican, Cuban...anyone from a country where they are actually grown...or even a Brit! "Plan-ten," as in Mountain!! Sorry, had to get this off my chest. This is excellent. Love it. This is like the national dish of Venezuela, one of the most traditional things to eat there. Its called Pabellon con Barandas there, and it has many variations. Love it! Thanks Chef John! :D.
LOL, it looks almost like a 'cucur pisang' / 'cekodok' in our country (Malaysia)..but we didnt fry the sliced bananas just d way it is.we coat it with some regular batter using plain flour,water and a pinch of salt and sugar to taste, and deep fry it.some like to top it with grated parmesan cheese.n we usually serve it with hot-sauce dip or just normal chilli sauce, as one might prefer.it's crispy n delicious.u shud try to make one :).
Chef John, THANK YOU for putting me on to plantains. I've made them several times since seeing this video, and I'm kind of obsessed with them now. Plus, my nutritionist friend tells me they're very good for you!
Yes, thanks for the tip Chef John. Next time when my mom tells me to not play with my food, I'll say, " But Mom, Chef John told me to." Hehe...Look out mother. -w-.
I don't think you can buy them in Poland :( Bananas are bananas are bananas, I don't know what variety they serve us in stores :P They probably don't know themselves. In mexico theyre sweet and delicious fried with some cream and cheese :9 also is an ingredient for some kinds of mole. Everyone in the Caribbean cuts their like this... I am Haitian, we fry them, take them out press it really hard about half a centimeter, refry it, take it out sprinkle on some sea salt and then we enjoy it. Other ways to prepare it is just to broil it in water and serve it up with a delicious broiled saucy spicy red snapper or cod dish.Actually, the green ones are really good. I cut them to round slices then fry them and eat them with salt. And the yellow ones are equally as good with melted cheese. LOL all you people who think plantains and bananas are the same thing should try sinking your teeth into a plantain..especially one that isnt very ripe...i guarantee you will never been mistaken again. he said its a plantain. Go google it if you want the whole shebang of why they are different than bananas. They taste a little different than bananas. Bananas are soft and sweet. Plantains can be sweet but they are starchy, starchy as in like thick like a potato.well actually in some countries plantains are called bananas, but with other name (not the universally known banana). I personally think they're of the same family though. They might be called the same thing in some countries; but the point remains, they are not the same. Try peeling a plantain with your hands or eating one raw the same way you would with a banana. :D.
Hey Chef John, Chef Holly here... I am so glad you said wait for the plantains to get Dark... I wait for mine to get Black b/f I fry them... Thanks so much for this one... I am so sick of ppl making unsweetened tasteless plantains b/c they just don't know to wait for them to turn Dark... Great job... I love fried plantains... my family comes from a tropical region and I grew up on them! Thanks for the video and spreading the word :). Chef john should try making an omelette with those fried plantains and add cheese on it... really nice... But Gordon Ramsay said "never turn your food more than once!"...I'm so at war with myself right now! Hmm.. I don't know why, but your voice reminds me of Chris from the Elevator Show. Yes, it was random. Take it as a compliment. :). Plantains Fritters are just superb! our Family likes to make Fritters using Plantains apart from banana fritters. Growing up in Trinidad my grandma and my mother used to make these as a side dish, so to speak, for stewed chicken dishes along with split pea rice and some cold and creamy coleslaw. We usually give them a light dusting of flour and brown sugar before frying. I have to say that was the least oil I have ever seen a plantain fried in. O.O.
Chef John! Thanks so much for making this vid! I live in Panama, and this is a typical side dish. If its not there, it will be pretty much missing! We call them Tajadas, and we cut them just like you showed here :) We also cook them in honey and call them Platanos en Tentacion (Plantains in Temptation~) It was so nice to see this on your channel. rice and fried bananas?? in thailand we commonly have those but at least we NEVER have them together in a dish! Ugh...wonder why alton Brown didn't make a show about Plantains. But did he? have not seen all the episodes yet. mmm good!!! i love it!! you can try the green ones too is what we call in P.R. Tostones...sooooo Good!! I just made this for lunch and WOW!! It was truly amazing and delicious, yet so simple to make. Thanks for the idea!!. I'm dominican we eat this sweet plantains all the time ,but we do fry them with more oil, and we often eat it with fry salami, ooh and we also eat fry green plantains lovee itt. The white chocolate would overpower the flavor of the sweet plantain anyways. It's like putting ketchup on eggs. White chocolate is to sweet to add to a sweet plantain. You want to taste the balance between the flavors of the oil and the natural sugars of the plantain (sweet and salty goodness). What's the point of masking it?Nope because the rice is not on point. The rice has to be just as flavorful as anything else you're serving. The rice is of up most importance if you want to truly get the full experience. Be as creative as you like but don't forget the spirit of the food you are preparing. One love. The angled cut is how a lot of Peruvian cooks do it. Although they salt them and eat them like potato chips. (more savory). In India we fry them in clarified butter and sprinkle sugar at the end and let it caramelize for a minute. Yummy snack! there are several varieties of bananas, plaintain is the name of this variety. There are also baby bananas and red bananas at most grocery stores. Plantains and bananas do look very similar, but are very different in their tastes - plantains are a vegetable and are very starchy, while bananas are a fruit and much sweeter. I'm not sure about other countries, but in Indonesia, we specifically use plantains - bananas would not work as well and would not give you the same outcome. We do not eat them (called Pisang goreng in my country) with rice, but each to their own I suppose. Although they look extremely similar, plantains and bananas are actually very different. They have different flavors and textures, and therefore are used in varying ways/recipes. Just because they look the same on the outside, does not mean that they are the same on the inside :] (Both are incredibly delicious, though!). NO you fail... they are not the same thing... they may come from the same faimly but are defiantly not the same.. u can not eat plantains when raw thus makin it not a banana u have to cook it... n bananas are sweeter than plantains so once again you fail.FAILURE i dnt care how many ppl agree with their little thumbs up u FAIL. go to africa n learn something coz obviously where ever u live is making u fail. Of course...but please remember the darker the plaintain the sweeter and softer it is. I should know from personal experience.
: You could! You could fry it with sugar, wait 'till it caramelizes; or you could boil it with water and sugar until the liquid turns syrupy. You can eat it on its own, or use it as you please. That's what we do where I come from. =).
I used to eat these things constantly. There was a great Mexican restaurant I would go to when I lived in South Florida and they'd serve these as a side with most of their dishes. Loved 'em, but never thought to make them myself. I just tried to fry one up myself and... I think I got it too under-ripe, 'cause it tasted completely like a potato. So... I have another one I'll let ripen a bit more before I try again. This is so brazilian with white rice and black beans! And here in Brazil we call these things bananas. :D. In Holland we call it a 'Bakbanaan.' Indonesian people make 'pisang goreng' or 'fried banana in a coating' with it. :). John you just have self contradicted yourself; if I remember correctly there is one video that you doing some chicken BBQ, and you said "Don't F*** with you food, only turn it once." Of course I'm paraphrasing.any recommendations for a black-bean alternative. i like the idea of putting something on rice, but HATE black beans.try white beans or red beans or green beans. NOT BLUE BEANS though. Chef John used black beans because plaintains and black beans are both hallmarks of Cuban cuisine. yea u vould try some brown beans or some fried white or yellow Dominican or any type of Latin cheese.
Wow! You have completely blown me away with this. I always knew how aware you are about international recipe but never expected this one. I am dominican and this is what we do as a side dish like the video. You are absolutely right about advices you give. I am going to send you a msg with recipes we do there in the caribbean that you might know. Take care and again! YOU ARE THE BEST! oh and I did those arepas and I tried putting like 2 tablespoons in the dough and they turned out so amazing! They're related to bananas, but stay starchy even when they're completely ripe, instead of getting soft. They're a commonly known as "cooking banana". You could, but it won't taste the same. Plantains have a taste different than bananas. Also, they're a bit different in texture, firmer. That's why he had to cut the plantain the way he did. Just buy two. Try one green and the other ripe. Look for an arañitas recipe. It's like making hashbrowns and doesn't taste too far off. Tostones are good too. you are awesome! I tried it at home, plus I added some brown sugar to the oil before frying the bananas. It was sooooo goood! thank you!
Fried Ripe Plantains Recipe - Latin Caribbean Food - About.com (http://latinfood.about.com/od/saladsdressings/r/fri ed-ripe-plantains.htm) Make Fried Ripe Plantains like they do in the Caribbean. This is an easy and quick recipe for sweet Fried Ripe Plantains.
Fried Plantains Recipe - Allrecipes.com (http://allrecipes.com/recipe/fried-plantains/) Fried plantains are a traditional treat in many parts of the world. Try them once and you'll be hooked. Overly ripe plantains work best for this recipe.
Baked Plantains Recipe - Oprah.com (http://www.oprah.com/food/Baked-Plantains-Recipe) May 7, 2013 Plantains look like bananas, but they're much starchier, and therefore do a terrific job of filling in for potatoes (even if they aren't as crunchy as
Plantains and Plantain Recipes - Latin Caribbean Food - About.com (http://latinfood.about.com/od/latincaribbeancuisine 101/a/about_plantains.htm) Learn about plantains and get plantain recipes. A plantain to the untrained eye could easily be mistaken for a banana. It looks and smells like a banana, but if
Comments about this video:
my name is Kiki, and i was raped before i died. I use to enjoy pain and now i inflict it upon people. I was tortured and raped until i could no longer breathe. Those meanies now suffer and die, and those who do not repost this to 5 videos will die too. i hate this 2 but i believe the strike of 12AM, those who did not repost this will die a horrible death after seeing a bloody face covered with long black hair. Those who repost this will get a kiss from their crush.
Plantains: Cheap. Sweet. Healthy? Nutrition Facts. (http://kblog.lunchboxbunch.com/2009/08/plantains-ch eap-sweet-healthy.html) Aug 4, 2009 Plantains for All. I often order a side of plantains whenever I see them on a menu. It's hard to get them wrong. However, the Find a Recipe:
Fried Plantains Recipe at Epicurious.com (http://www.epicurious.com/recipes/food/views/Fried- Plantains-10024) Find the recipe for Fried Plantains and other fruit recipes at Epicurious.com.
February 17, 2014. Sweet Plantain Fritters Recipe | Epicurious.com (http://www.epicurious.com/recipes/food/views/Sweet- Plantain-Fritters-230483) Find the recipe for Sweet Plantain Fritters and other plantain recipes at Epicurious.com.
February 18, 2014. Healthy Fried Plantain Recipe | No Meat Athlete (http://www.nomeatathlete.com/healthy-fried-plantain s/) A recipe for smashed plantain tostones, fried in healthy coconut oil, with a video demo. Recipe adapted from Thrive, the vegan athlete nutrition guide.
February 19, 2014. Plantain recipes - All recipes UK (http://allrecipes.co.uk/recipes/tag-3960/plantain-r ecipes.aspx) Find plantain recipes to enjoy this relative of the banana that can be used in both sweet and savoury dishes. We have fried plantain recipes, plantain chips and
February 20, 2014. How to Healthily Cook Plantains | Healthy Eating | SF Gate (http://healthyeating.sfgate.com/healthily-cook-plan tains-3827.html) Many plantain recipes call for frying the fruit, but this nearly doubles the calorie content and adds around 12 grams of fat per serving. Healthier cooking methods
February 21, 2014. How to Cook Plantains: 2 Delicious Recipes - Craftsy (http://www.craftsy.com/blog/2013/09/how-to-cook-pla ntains/) 16 Sep 2013 Properly cooking your plantains is key in any recipe. Below, you'll find two simple and extremely useful recipes which will teach you how to
February 22, 2014. Top banana (and plantain) recipes | Hugh Fearnley-Whittingstall (http://www.theguardian.com/lifeandstyle/2013/feb/22 /bananas-plantains-recipes-ice-cream) 22 Feb 2013 And in the other pocket, I have a plantain! Watch (in your mind's eye) while I perform a quick John Wayne-esque, double-handed,
February 23, 2014. Plantain Recipes: Unripe, Ripe & Over-ripe | All Nigerian Food (http://www.allnigerianrecipes.com/plantain/) Plantain is a staple food that can be eaten when unripe, ripe and over-ripe. Learn how to Cook Nigerian Plantain Porridge, Fried Plantain, Plantain Moi Moi...
February 24, 2014. 3 ways to prepare plantains - AZCentral.com (http://www.azcentral.com/style/hfe/food/cooking101/ articles/cook101_plantains.html) Another popular way to serve plantains is by making tostones, or twice-fried plantains. Cut them into 1 1/2-inch slices. Heat canola oil to medium-high in a deep,
February 25, 2014. Plantain : Recipes : Cooking Channel (http://www.cookingchanneltv.com/topics/plantain.htm l) Find Plantain recipes, food and cooking techniques from Cooking Channel.
February 26, 2014. Caribbean Twice-Fried Plantains Recipe | Spoonful (http://spoonful.com/recipes/caribbean-twice-fried-p lantains) A member of the banana family, plantain can be as sweet as its common yellow counterpart. But fried up before they're ripe (a popular Caribbean recipe called
February 27, 2014. Plantain Recipes That Go Beyond Tostones And Maduros (PHOTOS) (http://www.huffingtonpost.com/2013/02/06/plantain-r ecipes-tostones-maduros_n_2624632.html) 6 Feb 2013 For a lot of cultures, a meal without a plantain is a somewhat unimaginable occurrence. This starchy, lower-sugar banana sibling is a main
February 28, 2014. How to make Fried Sweet Plantains - Platanos Maduros - Simple (http://icuban.com/food/platanos_maduros.html) Three Guys From Miami: Cuban and Spanish Food Recipes Glenn Lindgren: To make platanos maduros, your plantains need to be very ripe, almost black!
March 1, 2014. 3 Ways to Cook Plantains - wikiHow (http://www.wikihow.com/Cook-Plantains) Stir the three ingredients together in a small bowl and spoon the mixture over the plantains. Continue cooking for an additional 30 seconds or so, just until the
March 2, 2014. Plantain Recipes & Tips - Pinterest (http://www.pinterest.com/chiquitabrands/plantain-re cipes-tips/) Recipes and cooking tips for using Chiquita plantains.
March 3, 2014. BBC - Food - Plantain recipes (http://www.bbc.co.uk/food/plantain) Plantains are a starchy, unsweet variety of banana that are inedible raw and must be cooked before eating. Most are larger and slightly more angular...
March 4, 2014. Three tasty ways to eat ripe plantains : Pati's Mexican Table (http://www.patismexicantable.com/2009/07/three_ways _to_eat_ripe_plantains/) 2 Jul 2009 Pati's Mexican Table is a site for Pati Jinich to share stories, tips and recipes for cooking mexican food. Pati Jinich is a cookbook author, chef of
March 5, 2014. 10 Ripe(Yellow) Plantain Recipes I Love | My Colombian Recipes (http://www.mycolombianrecipes.com/10-ripeyellow-pla ntain-recipes-i-love) 23 Apr 2013 Plantains are popular in Colombia and Latin American cuisine, and we have many recipes to make with this delicious ingredient. Today, I want
March 6, 2014. Sweet Plantains Recipe : Tyler Florence : Food Network (http://www.foodnetwork.com/recipes/tyler-florence/s weet-plantains-recipe.html) Get this all-star, easy-to-follow Sweet Plantains recipe from Tyler Florence.
April 16, 2015. Latin Lasagna with Beef and Plantains | she cooks...he cleans (http://shecookshecleans.net/2012/04/01/latin-lasagn a-with-beef-and-plantains/) quick Ripe Grilled Plantains Recipe. Grill this fast, easy sweet plantain party appetizer and serve with rum-based cocktails or sweet iced tea. This recipe is great...
April 17, 2015. Sauteed Plantains Recipe - CHOW - CHOW.com - Recipes... (http://www.chow.com/recipes/10527-sauteed-plantains) I had my first arepa from a cart at Bonnaroo, and after 4 days of subsisting on trail mix and only sort of showering, I thought the corn cake was transcendental. Away...
April 18, 2015. Boiled Plantain Recipe - African Food Recipes (http://www.african-food-recipes.com/boiled-plantain.html) Use semiripe plantains not green or soft, ripe black ones. The plantains brown better if not stirred too much as they cook. Look for bottled mango slices in the...
April 19, 2015. Plantain Chips Recipe | Epicurious.com (http://www.epicurious.com/recipes/food/views/planta in-chips-103307) BOILED PLANTAIN RECIPE. This Boiled Plantain recipe is such a healthy appetizer and it takes such a short time to cook and prepare it. Note: If you cannot find...
April 20, 2015. Tostones (Fried Plantains) Recipe - Allrecipes.com (http://allrecipes.com/Recipe/Tostones-Fried-Plantai ns/) Homemade recipe for chifles, also known as mariquitas, chicharitas, platanutres, platanitos or plataninas, or thin fried green plantain banana chips.
April 21, 2015. Fried Plantains Recipe : Alton Brown : Food Network (http://www.foodnetwork.com/recipes/alton-brown/frie d-plantains-recipe.html#!) Easy and delicious Latin American plantain recipes, made both with ripe plantains (maduros) and green plantains (verdes), everything from basic fried ripe plantains...
April 22, 2015. Fried Plantains Recipe - Allrecipes.com (http://allrecipes.com/Recipe/Fried-Plantains/) Get this all-star, easy-to-follow Fried Plantains recipe from Alton Brown.
May 3, 2015. Fried Plantains with Sweet Cream Sauce Recipe - Kraft Recipes (http://www.kraftrecipes.com/recipes/fried-plantains -sweet-cream-sauce-91740.aspx) Green plantain arepa is a delicious, authentic Colombian and Ecuadorian dish for breakfast or brunch by Sherlly Ontiveros.
May 4, 2015. Stuffed Plantains Recipe - Kraft Recipes (http://www.kraftrecipes.com/recipes/stuffed-plantai ns-74831.aspx) Find Quick & Easy Green Plantains Recipes! Choose from over 361 Green Plantains recipes from sites like Epicurious and Allrecipes.
May 5, 2015. Green Plantain Arepa Recipe - Latin Food and Recipes... (http://thelatinkitchen.com/r/recipe/green-plantain- arepas) MMMM! I love plantains, especially sweet ones. This is a lower fat method of making maduros without the use of oil and frying in a pan.
May 6, 2015. 20 Plantain Recipes to De-Gluten Your Favorite Dishes (http://empoweredsustenance.com/plantain-recipes/) Green plantain arepa is a delicious, authentic Colombian and Ecuadorian dish for breakfast or brunch by Sherlly Ontiveros.
May 7, 2015. Fried Plantains with Sweet Cream Sauce Recipe - Kraft Recipes (http://www.kraftrecipes.com/recipes/fried-plantains -sweet-cream-sauce-91740.aspx) Find Quick & Easy Green Plantains Recipes! Choose from over 361 Green Plantains recipes from sites like Epicurious and Allrecipes.
May 8, 2015. Stuffed Plantains Recipe - Kraft Recipes (http://www.kraftrecipes.com/recipes/stuffed-plantai ns-74831.aspx) These plantain recipes let you to ditch the wheat but keep the flavor and texture of your favorite dishes.
May 9, 2015. Plantain Soup - Recipe.com - Quick Recipes, Easy Meal... (http://www.recipe.com/plantain-soup/) Find the recipe for Plantain Chips and other plantain recipes at Epicurious.com
May 10, 2015. Puerto Rican Tostones (Fried Plantains) Recipe... (http://allrecipes.com/Recipe/Puerto-Rican-Tostones- Fried-Plantains/) Shredded plantains and fresh cilantro combine in a refreshing Puerto Rican soup.
May 11, 2015. Recipe for chifles or green plantain chips - Laylita's Recipes (http://laylita.com/recipes/2008/05/31/chifles-or-fr ied-green-banana-chips/) Recipe by Lymari "Crispy fried plantains. A plantain is a very firm banana. Serve as side dish with your meal or as appetizers." +
June 9, 2015. Quick Ripe Grilled Plantains Recipe (http://www.chiquitabananas.com/Banana-Recipes/Ripe- Grilled-Plantains-recipe.aspx) 19 Comments on Quick & Easy Meal Tips! Tunde Aiyeomoni Shares his Recipe for Fried Fish in Palm Sauce with Plantain
June 10, 2015. Three Recipes For That Snack Attack!! | Everyday Paleo (http://everydaypaleo.com/three-recipes-for-that-sna ck-attack/) Place plantains in 13x9-inch baking dish. Bake 20 min. Cool. Cut plantains lengthwise in half. Starting at one end of each, slide thumb between peel and plantain...
June 11, 2015. Quick Ripe Grilled Plantains Recipe (http://www.chiquitabananas.com/Banana-Recipes/Ripe- Grilled-Plantains-recipe.aspx) These plantain recipes let you to ditch the wheat but keep the flavor and texture of your favorite dishes.
June 12, 2015. Patacones Fried Plantain) Recipe - Food.com (http://www.food.com/recipe/patacones-fried-plantain -92191) Homemade recipe for chifles, also known as mariquitas, chicharitas, platanutres, platanitos or plataninas, or thin fried green plantain banana chips.
June 13, 2015. Caribbean Pork and Plantain Hash Recipe | MyRecipes.com (http://www.myrecipes.com/recipe/caribbean-pork-plan tain-hash) Patacones are always good. I am from the Caribbean, and this recipe is quite similar to how we make them at home. The only suggestion I have is, try the...
June 14, 2015. Plantain Chips Recipe - Allrecipes.com (http://allrecipes.com/Recipe/Plantain-Chips/) Use semiripe plantains not green or soft, ripe black ones. The plantains brown better if not stirred too much as they cook. Look for bottled mango slices in the...
July 11, 2015. Recipe: Plantain Protein Muffins - Edamam.com (http://www.ancestralizeme.com/recipe-plantain-prote in-muffins/) These plantain recipes let you to ditch the wheat but keep the flavor and texture of your favorite dishes.
July 12, 2015. Quick & Easy Meal Tips! Tunde Aiyeomoni Shares his Recipe... (http://www.bellanaija.com/2015/05/24/quick-easy-mea l-tips-tunde-aiyeomoni-shares-his-recipe-for-fried- fish-in-palm-sauce-with-plantain/) Green plantain arepa is a delicious, authentic Colombian and Ecuadorian dish for breakfast or brunch by Sherlly Ontiveros.
July 13, 2015. Puerto Rican Tostones (Fried Plantains) Recipe... (http://allrecipes.com/Recipe/Puerto-Rican-Tostones- Fried-Plantains/) Homemade recipe for chifles, also known as mariquitas, chicharitas, platanutres, platanitos or plataninas, or thin fried green plantain banana chips.
September 26, 2015. Cuban-Style Black Beans with Rice and Plantains Recipe... (http://www.vegetariantimes.com/recipe/cuban-style-b lack-beans-with-rice-and-plantains/) 5 Ingredient, 15 minute coconut sugar caramelized plantains! Refined sugar free, vegan, gluten free and so delicious.
September 27, 2015. Grilled Chicken and Plantains, Jamaican-Style Recipe - Bon... (http://www.bonappetit.com/recipe/grilled-chicken-an d-plantains-jamaican-style) Make Fried Ripe Plantains like they do in the Caribbean. This is an easy and quick recipe for sweet Fried Ripe Plantains.
September 28, 2015. Coconut Rice with Black Beans, Plantains, and Mango Salsa... (http://herbivoracious.com/2011/06/coconut-rice-with -black-beans-plantains-and-mango-salsa-recipe.html) Bakabana is a traditional treat in Suriname. All you do is take very ripe plantains (i.e. blackened), deep fry them, and dust the crispy, fried goodness with powdered...
September 29, 2015. Battered Plantains with Peanut Sauce | Bakabana | Global... (http://globaltableadventure.com/recipe/recipe-batte red-plantains-with-peanut-sauce-bakabana/) 5 Ingredient, 15 minute coconut sugar caramelized plantains! Refined sugar free, vegan, gluten free and so delicious.
September 30, 2015. Cuban-Style Black Beans with Rice and Plantains Recipe... (http://www.vegetariantimes.com/recipe/cuban-style-b lack-beans-with-rice-and-plantains/) Make Fried Ripe Plantains like they do in the Caribbean. This is an easy and quick recipe for sweet Fried Ripe Plantains.
October 1, 2015. Grilled Chicken and Plantains, Jamaican-Style Recipe - Bon... (http://www.bonappetit.com/recipe/grilled-chicken-an d-plantains-jamaican-style) Bakabana is a traditional treat in Suriname. All you do is take very ripe plantains (i.e. blackened), deep fry them, and dust the crispy, fried goodness with powdered...
October 2, 2015. Coconut Rice with Black Beans, Plantains, and Mango Salsa... (http://herbivoracious.com/2011/06/coconut-rice-with -black-beans-plantains-and-mango-salsa-recipe.html) 1. Cook rice according to package directions, and set aside. 2. Meanwhile, heat 1 Tbs. oil in nonstick skillet over medium heat, and cook cubed plantains 4 to 5...
October 3, 2015. Tostones (Fried Plantains) Recipe - Allrecipes.com (http://allrecipes.com/recipe/17492/tostones-fried-p lantains/) 1 Peel plantains and quarter lengthwise so you have 4 long pieces. Slice the eight strips into 1-inch pieces. 2 Melt the butter in a large frying pan over medium heat...
October 4, 2015. Plantains in Temptation Sauce Recipe | MyRecipes.com (http://www.myrecipes.com/recipe/plantains-temptatio n-sauce) 2 cups vegetable oil for frying; 3 plantains, peeled and sliced into 1-inch pieces; salt to taste; garlic powder to taste; Add all ingredients to list
October 5, 2015. Fried Plantains Recipe - Allrecipes.com (http://allrecipes.com/recipe/22308/fried-plantains/) Get this all-star, easy-to-follow Fried Plantains recipe from Alton Brown.
November 2, 2015. Tostones: Fried Plantains Recipe - The Happier Homemaker (http://www.thehappierhomemaker.com/2015/08/tostones /) Sweet Fried Plantains with Cinnamon recipe is a delicious, warming bite. Cooked in ghee or coconut oil, they make the perfect Paleo snack.
November 3, 2015. Vegetarian Arepas with Avocado and Plantains Recipe on Food52 (http://food52.com/recipes/31009-vegetarian-arepas-w ith-avocado-and-plantains) Enjoy an authentic Puerto Rican fried plantains recipe that is sure to be a new favorite-also known as tostones, these fried green plantains are a perfect side dish.
November 4, 2015. Black Bean Breakfast Burrito with Plantains and Mango... (http://www.vegetariantimes.com/recipe/black-bean-br eakfast-burrito-with-plantains-and-mango-salsa/) Make Fried Ripe Plantains like they do in the Caribbean. This is an easy and quick recipe for sweet Fried Ripe Plantains.
November 5, 2015. Coconut Sugar Caramelized Plantains | Minimalist Baker (http://minimalistbaker.com/coconut-sugar-caramelize d-plantains/) 1. Combine plantains, lime juice, and 1/2 cup water in small saucepan. Bring to a boil over medium heat, cover pan, and simmer 20 minutes, or until plantains are very...
November 6, 2015. Tostones: Savory Plantains Recipe | MyRecipes.com (http://www.myrecipes.com/recipe/tostones-savory-pla ntains) Learn a Fried Sweet Plantains Recipe! Visit http://foodwishes.blogspot.com/2011/0... for the ingredients! Plus, more info and over 500 additional original...
November 7, 2015. Puerto Rican Tostones (Fried Plantains) Recipe... (http://allrecipes.com/recipe/16768/puerto-rican-tos tones-fried-plantains/) Make and share this Sweet Baked Plantains recipe from Food.com.
November 8, 2015. Fried Plantains Recipe : Alton Brown : Food Network (http://www.foodnetwork.com/recipes/alton-brown/frie d-plantains-recipe.html) To prepare plantains, heat 1 teaspoon oil in a medium skillet coated with cooking spray over medium heat. Add 1 cup plantains; cook 2 minutes on each side or until...
January 16, 2016. Ripe Plantains Stuffed with Chorizo and Cheese | My... (http://www.mycolombianrecipes.com/ripe-plantains-st uffed-with-chorizo-and-cheese) Black Plantains. Cooks accustomed to ordinary bananas might discard blackened, overripe plantains, but that would be a mistake. Even when the fruit's exterior begins...
January 17, 2016. Baho Recipe (Nicaraguan beef, plantains and yuca steamed... (http://www.whats4eats.com/meats/baho-recipe) Garifuna cooks make a starchy plantain mash akin to African fufu and serve it with this basil- and culantro-laced stew. See the recipe for Hudutu (Fish and Coconut...
January 18, 2016. Cuban Platanos Maduros recipe | How to Make Sweet Fried... (http://www.tasteofcuba.com/platanos-maduros-recipe. html) Baho, or vaho, is one of the cornerstones of Nicaraguan cuisine. Beef, plantains and yuca (cassava) are wrapped in banana leaves and steamed over water in a large pot.
January 19, 2016. SWEET AND EASY PALEO FRIED PLANTAINS RECIPE (http://paleoaholic.com/paleo/paleo-fried-plantains/) Try Cristina Ferrare's recipe for Baked Sweet Plantains.
April 1, 2016. Fried Plantains Recipe | MyRecipes.com (http://www.myrecipes.com/recipe/fried-plantains) Easy recipe for fried ripe plantains or platanos maduros fritos, a must-have side dish for so many Latin dishes.
April 2, 2016. Healthy Snack Recipe: Spicy Baked Plantain Chips | The Kitchn (http://www.thekitchn.com/healthy-snack-recipe-spicy -bak-112231) You can make plantain crisps 2 days ahead and keep in an airtight container at room temperature.
April 3, 2016. Plantain Recipes & Tips on Pinterest | Plantain Recipes... (https://www.pinterest.com/chiquitabrands/plantain-r ecipes-tips/) Explore the cooked specialty: plantains! Learn how to cook plantains with two delicious & simple recipes- one fried & one baked.
April 4, 2016. Fried Plantains recipe | Epicurious.com (http://www.epicurious.com/recipes/food/views/fried- plantains-10024) 1 Peel plantains and quarter lengthwise so you have 4 long pieces. Slice the eight strips into 1-inch pieces. 2 Melt the butter in a large frying pan over medium heat...
April 5, 2016. Bananas Plantains Recipes | Yummly (http://www.yummly.com/recipes/bananas-plantains) Medium ripe plantains are yellow or yellow dappled with black, and they are slightly sweet. When the skins have turned almost black, the plantains are fully ripe...
April 6, 2016. Tostones (Fried Plantains) Recipe - Allrecipes.com (http://allrecipes.com/recipe/17492/tostones-fried-p lantains/) Medium ripe plantains are yellow or yellow dappled with black, and they are slightly sweet. When the skins have turned almost black, the plantains are fully ripe...
April 7, 2016. Plantain Recipes : Food Network (http://www.foodnetwork.com/topics/plantain.html) Fried plantains are a traditional treat in many parts of the world. Try them once and you'll be hooked. Overly ripe plantains work best for this recipe.
May 1, 2016. Easy Chiquita Baked Sweet Plantains Recipe (http://www.chiquitabananas.com/Banana-Recipes/Baked -Sweet-Plantains-recipe.aspx) Fabulous recipe. Got rave reviews from all. Some liked the chips thinner and crispier, others liked them a little thicker and softer...I actually used a wire cheese...
May 2, 2016. 10 Ripe(Yellow) Plantain Recipes I Love | My Colombian Recipes (http://www.mycolombianrecipes.com/10-ripeyellow-pla ntain-recipes-i-love) Find Quick & Easy Plantain Dessert Recipes! Choose from over 292 Plantain Dessert recipes from sites like Epicurious and Allrecipes.
May 3, 2016. Stuffed Plantains Recipe - Kraft Canada (http://www.kraftcanada.com/recipes/stuffed-plantain s-109161) Recipe courtesy Tyler Florence. This is a lovely dessert or sweet accompaniment to Arroz Con Pollo or another savory latin dish! I love to eat it with Lechon Asado...
May 4, 2016. Tostones (Fried Plantains) Recipe - Allrecipes.com (http://allrecipes.com/recipe/17492/tostones-fried-p lantains/) Medium ripe plantains are yellow or yellow dappled with black, and they are slightly sweet. When the skins have turned almost black, the plantains are fully ripe...
May 5, 2016. Tostones (Fried Plantains) Recipe - Allrecipes.com (http://allrecipes.com/recipe/17492/tostones-fried-p lantains/) Medium ripe plantains are yellow or yellow dappled with black, and they are slightly sweet. When the skins have turned almost black, the plantains are fully ripe...
June 30, 2016. Baked Ripe Plantains Recipe - Dominican Cooking (http://www.dominicancooking.com/17659-baked-ripe-pl antains-recipe.html) A wonderful Latin-inspired side dish. Look for plantains that have very black, or partially blackened, skins.
July 1, 2016. Grilled Plantains with Queso Fresco Recipe | Vegetarian Times (http://www.vegetariantimes.com/recipe/grilled-plant ains-with-queso-fresco/) 5 Ingredient, 15 minute coconut sugar caramelized plantains! Refined sugar free, vegan, gluten free and so delicious.
July 2, 2016. Baked Ripe Plantains Recipe - Dominican Cooking (http://www.dominicancooking.com/17659-baked-ripe-pl antains-recipe.html) If you want to expand your horizons with Mexican flavors, this is a good dish to try. Green plantains have a starchy, almost potato-like consistency when cooked.
July 3, 2016. Sweet Plantains Recipe - Food.com (http://www.food.com/recipe/sweet-plantains-168548) Platanos Maduros recipe - How to Make Cuban Ripe Fried Plantains. The plantain is a staple of Cuban cooking, and there are a number of ways to prepare it.
August 20, 2016. 5 Ways to Use Overripe Plantains - The Latin Kitchen (http://thelatinkitchen.com/how/tips/a/5-ways-use-ov erripe-plantains) Fried Plantains are a traditional sweet treat in many West African countries. Try this recipe using cinammon and sugar and serve hot with vanilla ice cream.
August 21, 2016. 10 Best Plantains Healthy Recipes | Yummly (http://www.yummly.com/recipes/plantains-healthy) If you buy plantains regularly, it's inevitable that you will eventually find yourself with an overripe plantain dilemma: what to do with the plantains that are too...
August 22, 2016. Fried Plantain Chips : Recipes : Cooking Channel (http://www.cookingchanneltv.com/recipes/bal-arneson /fried-plantain-chips.html) Find Quick & Easy Plantain Dessert Recipes! Choose from over 356 Plantain Dessert recipes from sites like Epicurious and Allrecipes.
August 23, 2016. Best Banana plantains Recipes by Chiquita Bananas (http://www.chiquitabananas.com/Banana-Recipes/recip es-search-result.aspx?recipes=plantains) Plantains are a starchy, unsweet variety of banana that are inedible raw and must be cooked before eating. Most are larger and slightly more angular...
August 24, 2016. Fried ripe plantains - Platanos maduros fritos - Latin recipes (http://laylita.com/recipes/2008/01/06/fried-ripe-pl antains-or-platanos-fritos/) Ripe plantains have peels that are almost completely black whereas the firm-ripe ones called for in this recipe are mottled black and yellow. Can be prepared in 45...
August 25, 2016. Sweet Plantains Recipe : Tyler Florence : Food Network (http://www.foodnetwork.com/recipes/tyler-florence/s weet-plantains-recipe.html#!) These plantain recipes let you to ditch the wheat but keep the flavor and texture of your favorite dishes.
August 26, 2016. Tostones (Fried Plantains) Recipe - Allrecipes.com (http://allrecipes.com/recipe/17492/tostones-fried-p lantains/) Make Fried Ripe Plantains like they do in the Caribbean. This is an easy and quick recipe for sweet Fried Ripe Plantains.
November 10, 2016. How to Make Fried Plantains | Cook Like a Jamaican (http://cooklikeajamaican.com/how-to-make-fried-plan tains/) The Best Sweet Fried Plantains Recipes on Yummly | Sweet Plantains, Tostones (fried Green Plantains), Pan-fried Plantains
November 11, 2016. Plantain Recipes | My Colombian Recipes (http://www.mycolombianrecipes.com/plantain-recipes) Recipes and cooking tips for using Chiquita plantains | See more about Plantain recipes, Baked plantains and Fried plantain.
November 12, 2016. Tostones (Fried Plantains) Recipe - Allrecipes.com (http://allrecipes.com/recipe/17492/tostones-fried-p lantains/) Recipe courtesy Tyler Florence. This is a lovely dessert or sweet accompaniment to Arroz Con Pollo or another savory latin dish! I love to eat it with Lechon Asado...
November 13, 2016. 10 Best Bananas Plantains Recipes - yummly.com (http://www.yummly.com/recipes/bananas-plantains#!) These plantain recipes let you to ditch the wheat but keep the flavor and texture of your favorite dishes.
December 8, 2016. Sweet Plantains Recipe - The Travel Bite (http://thetravelbite.com/recipes/desserts/recipe-ma duros-sweet-plantains/) 5 Ingredient, 15 minute coconut sugar caramelized plantains! Refined sugar free, vegan, gluten free and so delicious.
December 9, 2016. What is a Plantain? What is the difference between... (http://grabemsnacks.com/what-is-a-plantain.html) Plantains are a very important ingredient in Latin American cuisine and are as versatile a vegetable as they come. From yellow, to vibrant green plantains, they
December 10, 2016. 10 Best Sweet Fried Plantains Recipes - yummly.co (http://www.yummly.co/recipes/sweet-fried-plantains) Preparation. Cut ends from each plantain with a sharp small knife, then cut a lengthwise slit through peel. Cut plantains crosswise into 1-inch-thick pieces and...
December 11, 2016. 10 Ripe(Yellow) Plantain Recipes I Love | My Colombian Recipes (http://www.mycolombianrecipes.com/10-ripeyellow-pla ntain-recipes-i-love) Easy recipe for fried plantains with melted cheese, made with sweet ripe plantains topped with grated quesillo or grated mozzarella.
December 12, 2016. Tostones (Fried Plantains) Recipe - Allrecipes.com (http://allrecipes.com/recipe/17492/tostones-fried-p lantains/) How to Cook Plantains. Plantains are closely related to bananas and, in essence, are of similar taste and firmer texture. They are usually cooked. Cooked plantains...
February 7, 2017. 1000+ ideas about Baked Plantains on Pinterest | Plantain... (https://www.pinterest.com/explore/baked-plantains/) Discover how to make delicious and healthy oven baked sweet plantains! They're healthier than fried and a Paleo-friendly treat.
February 8, 2017. Sweet Plantain Fritters recipe | Epicurious.com (http://www.epicurious.com/recipes/food/views/sweet- plantain-fritters-230483) Plantains are a very important ingredient in Latin American cuisine and are as versatile a vegetable as they come. From yellow, to vibrant green plantains, they
February 9, 2017. Fed & FitPaleo Plantain Chips - Fed & Fit (http://fedandfit.com/2013/04/28/paleo-plantain-chip s/) The Best Sweet Fried Plantains Recipes on Yummly | Tostones (twice Fried Green Plantains) With Mayo-ketchup Dipping Sauce, Sweet Plantains, Tostones (fried Plantains)
February 10, 2017. 10 Ripe(Yellow) Plantain Recipes I Love | My Colombian Recipes (http://www.mycolombianrecipes.com/10-ripeyellow-pla ntain-recipes-i-love) Recipe courtesy Tyler Florence. This is a lovely dessert or sweet accompaniment to Arroz Con Pollo or another savory latin dish! I love to eat it with Lechon Asado...
February 11, 2017. Tostones (Fried Plantains) Recipe - Allrecipes.com (http://allrecipes.com/recipe/17492/tostones-fried-p lantains/) If you've never tried plantains before, this is a good place to start. Our recipe for Stuffed Plantains is easy and delicious - try something different for dinner...
February 12, 2017. How to Cook Plantains: 2 Delicious Recipes - craftsy.com (https://www.craftsy.com/blog/2013/09/how-to-cook-pl antains/) Prep. 15 m; Cook. 20 m; Ready In. 35 m; Heat the oil in a heavy skillet over medium heat. Place a few plantain slices in the oil, and cook until lightly golden in...
November 21, 2017. Recipe: Sweet Fried Plantains - Bruce Bradley (https://brucebradley.com/recipes/fried-plantains/) Take your sweet plantains outside for the best addition to your next BBQ. Starchier than bananas they cook perfectly outdoors.
November 22, 2017. Fried Plantains Recipe - Dr. Axe (https://draxe.com/recipe/fried-plantains/) Fried Plantains (Whole30)... please rewrite the recipe in your own unique words and link back to the source recipe here on The Real Food Dietitians. Thank you!
November 23, 2017. Cuban Fried Plantains: Tostones Recipe - Fine Dining Lovers (https://www.finedininglovers.com/recipes/side/cuban -fried-plantains-tostones/) Cooking Channel serves up this Fried Plantains recipe plus many other recipes at CookingChannelTV.com
November 24, 2017. Plantain Recipes | My Colombian Recipes (https://www.mycolombianrecipes.com/plantain-recipes) Fried plantains are a delicious side dish that are easy to make and add a distinct, tropical feel to your favorite meals.
November 25, 2017. 3 Easy Ways to Cook Plantains - wikiHow (https://www.wikihow.com/Cook-Plantains) Plantains are much sweeter than bananas and full of vitamins, especially vitamins A and C, potassium and fiber. Try these delicious fried plantains.
November 26, 2017. How To Make Fried Plantains | Homemade Recipes (https://homemaderecipes.com/how-to-make-fried-plant ains/) How to Cook Plantains. Plantains are closely related to bananas and, in essence, are of similar taste and firmer texture. They are usually cooked. Cooked plantains...
November 27, 2017. About Plantains and Recipes - The Spruce (https://www.thespruce.com/introduction-to-plantains -2137973) This cake made with ripe plantains (maduros) is amazingly easy and delicious.You just take five bananas, boil them, mash them and then mix with cinnamon, brown sugar...
November 28, 2017. 10 Best Plantains And Ground Beef Recipes - Yummly (https://www.yummly.com/recipes/plantains-and-ground -beef#!) Explore the cooked specialty: plantains! Learn how to cook plantains with two delicious & simple recipes- one fried & one baked.
November 29, 2017. Fried plantains with cheese - Laylita's Recipes (https://www.laylita.com/recipes/fried-plantains-wit h-cheese/) It looks and smells like a banana, but if you ever bite into a raw plantain, you'll know it's not. Learn how to cook with plantains and get recipes.
November 30, 2017. Fried Plantains Recipe | MyRecipes (http://www.myrecipes.com/recipe/fried-plantains-0) The Best Plantains And Ground Beef Recipes on Yummly | Puerto Rican Shepherd Pie (pastelon), Yucatan Beef Pie, Yucatan Meat Pie
December 1, 2017. Fried Ripe Plantains Recipe - The Spruce (https://www.thespruce.com/fried-ripe-plantains-reci pe-2138201) Easy recipe for fried plantains with melted cheese, made with sweet ripe plantains topped with grated quesillo or grated mozzarella.
December 2, 2017. Sweet Plantains Recipe - Genius Kitchen (http://www.geniuskitchen.com/recipe/sweet-plantains -168548) Perfectly cooked plantains require ripe fruit. If these starchy cooking bananas stand until they have plenty of black spots and are moderately soft,
December 3, 2017. Fried Plantains recipe | Epicurious.com (https://www.epicurious.com/recipes/food/views/fried -plantains-10024) A sweet and savory dish perfect for warm weather (or when you just need to feel a little tropical).
December 4, 2017. Sweet Plantains Recipe | Tyler Florence | Food Network (http://www.foodnetwork.com/recipes/tyler-florence/s weet-plantains-recipe-1938692) If you've never tried plantains before, this is a good place to start. Our recipe for Stuffed Plantains is easy and delicious - try something different for dinner...
December 5, 2017. Oven Baked Sweet Plantains Recipe - Genius Kitchen (http://www.geniuskitchen.com/recipe/oven-baked-swee t-plantains-80130) To peel the plantains, cut off ends and discard. With a paring knife, make 3 shallow slits lengthwise along the seams of the skin and peel away.
December 6, 2017. Sauteed Sweet Plantains (Tajaditas Dulces de Platano... (http://allrecipes.com/recipe/146246/sauteed-sweet-p lantains-tajaditas-dulces-de-platano/) MMMM! I love plantains, especially sweet ones. This is a lower fat method of making maduros without the use of oil and frying in a pan.
December 7, 2017. Plantain Recipes : Food Network | Food Network (http://www.foodnetwork.com/topics/plantain/) Easy and delicious Latin American plantain recipes, made both with ripe plantains (maduros) and green plantains (verdes), everything from basic fried ripe plantains...