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Dual Action Cleanse

 How to cook plantains - Dual Action Cleanse 

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October 25, 2013. How to Healthily Cook Plantains | Healthy Eating | SF Gate (http://healthyeating.sfgate.com/healthily-cook-plan tains-3827.html)

The plantains is a relative to the common banana. It can be a healthful dietary staple with just 232 calories, 62 carbohydrates and less than 1 gram of fat in a


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October 23, 2013. BBC - Food - Plantain recipes (http://www.bbc.co.uk/food/plantain)

Plantains are a starchy, unsweet variety of banana that are inedible raw and must be cooked before eating. Most are larger and slightly more angular in shape



Comments about this video:

Love plantains, especially ripe. See how I cook mine w very lil oil. ck out my channel series, Norma Yr Nutritionist.

LOL...yes didn't add it to this video. But hey a friend gave me the recipe so know it's great with platanos! Thanks for stopping by:).

Okay I need to come cook with you!! MMM! You're not in Colorado are you?? SHARE THE GENIUS! MMM:).
Thank you Sophia for the genius compliment. You're so sweet! I'm in FL and cooking for me is fun! I think that Colorado is simply gorgeous:) You are super fortunate...;D.
Ok I'm going to give you a little trick on how to give them a little flavor something I learned from my mom and grandmother. In a little plate but some water and a little veggie oil (NO OLIVE OIL) and then put some Adobo goya or any other brand that you pefer mix it with a fork. Then after you have flaten them dip them in this seasond oil. (Not be careful because it does splatter because water and hot oil don't mix) Then you fry them and way they come out they are a bit salty and come out bland.

Athena, I just replied via email and my other post. Still wanted to respond here too. This recipe sounds SUPER good and the best part is that it's super SIMPLE. I like LOTS. I've tried it with minced garlic instead of adobo but I'll be sure to try your recipe. Thank you so much for sharing! ;).

Ok I'm going to give you a little trick on how to give them a little flavor something I learned from my mom and grandmother. In a little plate but some water and a little veggie oil (NO OLIVE OIL) and then put some Adobo goya or any other brand that you pefer mix it with a fork. Then after you have flaten them dip them in this seasond oil. (Not be careful because it does splatter because water and hot oil don't mix) Then you fry them and way they come out they are a bit salty and come out bland.
Thanks Lidia! And, yes, I already did make maduros. Check it out here. It's called How To Make Platanos Maduros Sweet Fried Plantains. oh lool thx! well from now on il make sure that when me and my mom go to get grocery's to get them GREEN and not yellow...:) hahaa i will sub to you because u really deserve lots of subs..lol ohh! ok well then we me and my mom go out to get ggrocery's il make sure we get some when their green..:) thx again! cant wait to see more of your vids im gunna subscribee to you because u deserve it! thank you once again..!Great to hear from you! and Thank YOU! Yes, if you want to make plantain chips, the green "platanos" plantains are the way to go.
I am soo addicted to this!! I nake it eceryday when i come from school now!! Thnx soo much but i wanted to know if u can cut them really thin then just frie them thats wgat i use to do also i use to fry them when ripe yellow is that why they would turn out all gushy?:) lol thnx again!!
Omg!! This is very good but i am wondering if we could just luke cut them really thin and just frie them also i use to do this dish but when the banaa was ripe yellow is that why ut would end up all gushy? Thnxx for the help so addicted!:). Yes, izahraa! What you described if using green plantains is how plantain chips are made:) It doesn't work as well when the plantain is very ripe because it just breaks apart...just what you experienced. It sounds like you experiment with recipes in the kitchen. Awesome:). thank you for the lesson in cooking tostones, very easy going and comforatable teacher, never had (made) these... but, believe me when i say this sat. tostones are on the menu. Thank you again, will look for more recipes.:0).
Turned out Real good PuertoRicanStyle, Thanks for the great instruction, made me hungry to try it out. :0) Had 'em with mexican rice and tortillas stuffed withpepperjack cheese and diced tomatoes and green chilis,plus salsa on the side. thanks for the inpiration for my first shot at what is now one of my favorite meals.:0).

You made my day! :) and that menu just made me hungry!! LOL. Thank you for watching. Isn't cooking so much FUN?!

At least you tried both types, so good for you! I always say it's good to know what you like and don't like. It makes life easier... :).
oh and lol the first batch i made i burnt them :)) but they still tasted nice lol especially when they sweetness in the bananas mixes in with the salt just right :) creates heaven in your mouth lol ^^.
Even experienced cooks find themselves with burnt batches...I know I have because I lose focus. The price of success is failure... The idea is keep cooking...practice, practice, practice :) Thanks Chef fleming334!
:)) i would be saying THANK YOU for showing us youtuber's this great dish :)) im addicted to this like a crack head is addicted to crack lol XDD. OHHHH MYYYY GOOOOOOOD!!!!!!!!! all i can say is... THEY ARE AMAZING!!! :))) they have now become my favorite dish :)) and side dish aswell lol i loved your tut on how to make them ^_^ thank you very much, now my sis and parents r in love with them now :). WOOHOO...I'm happy to hear that you and your family like them...and the fact that they've become your fav dish is a compliment...Thank You;) I LOVE it!


October 18, 2013. Fried Plantains Recipe - Allrecipes.com (http://allrecipes.com/recipe/fried-plantains/)

Fried plantains are a traditional treat in many parts of the world. Try them once and you'll be hooked. Overly ripe plantains work best for this recipe.


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October 14, 2013. Baked Plantains Recipe - Oprah.com (http://www.oprah.com/food/Baked-Plantains-Recipe)

7 May 2013 Ingredients. 4 ripe sweet plantains (with black spots but not 100 percent black), about 12 ounces each; 1 Tbsp. soy and dairy free margarine


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October 9, 2013. How To Cook Plantains - Recipes - Cooks.com (http://www.cooks.com/rec/search/0,1-0,how_to_cook_p lantains,FF.html)

Prepare creole sauce... tomato sauce and cook at medium heat... heat for 15 to 20 minutes. In a large bowl, mash plantains, 1 tablespoon... and vinegar.



October 5, 2013. Green plantains, how to cook - Paleohacks (http://paleohacks.com/questions/123709/green-planta ins-how-to-cook.html)

12 Apr 2012 I was wondering if anyone knew how to cook green plantains. And also...if it comes to boiling vs cooking in oil, as it usually does with potatoes,


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October 21, 2013. 3 Ways to Cook Plantains - wikiHow (http://www.wikihow.com/Cook-Plantains)

How to Cook Plantains. Plantains are closely related to bananas and, in essence, are of similar taste and firmer texture. They are usually cooked. Cooked


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October 7, 2013. How do you make the sweet fried plantains (and not ones that taste (http://chowhound.chow.com/topics/276047)

20 Jan 2005 Ever been to a Cuban, Latin American, or other kind of place and ordered plantains, and what has come out has been something more along


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October 16, 2013. Plantain Recipes - How to Prepare and Cook Plantains - Yahoo (http://voices.yahoo.com/plantain-recipes-prepare-co ok-plantains-702393.html)

16 Dec 2007 Two very easy, very basic recipes to get you started on your life long adventure with plantains. Includes hints to help you expand on these



October 13, 2013. Plantains and Bananas - El Boricua (http://www.elboricua.com/platanos.html)

How to cook Puerto Rican style plantains, (platanos), and guineos (bananas) including hints and how to plus some suggestions.


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October 15, 2013. Tostones (Fried Plantains) - Instructables (http://www.instructables.com/id/Tostones-Fried-Plan tains/)

Tostones (Fried Plantains). by canida rated 4.8 stars based on 83 ratings. Featured. Download. 8 Steps. + Collection. Favorite. Intro. Step 0: Tostones ( Fried


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October 22, 2013. Oven Baked Sweet Plantains Recipe - Food.com - 80130 (http://www.food.com/recipe/oven-baked-sweet-plantai ns-80130)

5 Jan 2004 I've bought plenty of yellow/black plantains that were still very firm, and not very sweet when cooked. It's best to make sure they're starting to


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October 11, 2013. How To Cook Boiled Plantains | LIVESTRONG.COM (http://www.livestrong.com/article/548364-how-to-coo k-boiled-plantains/)

Plantains resemble bananas but typically are referred to as cooking bananas. Often used in African meals, they tend to grow longer than bananas and have



October 17, 2013. Sauteed Sweet Plantains (Tajaditas Dulces de Platano) Recipe (http://allrecipes.com/recipe/sauteed-sweet-plantain s-tajaditas-dulces-de-platano/)

This was the first time I've cooked plantains and I didn't really know what they tasted like. Personally they were too sweet for me and I used two really, really ripe


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October 8, 2013. Baked Plantain Chips Recipe | Cooking | How To | Martha Stewart (http://www.marthastewart.com/333882/baked-plantain- chips)

Make Martha Stewart's Baked Plantain Chips recipe. How To and Step by Step Instructions from Martha Stewart.


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October 19, 2013. How to Fry Plantains: 11 Steps (with Pictures) - wikiHow (http://www.wikihow.com/Fry-Plantains)

How to Fry Plantains. Here's how to make fried plantains, a traditional favorite in Congo and other tropical countries. Pick out some plantains. Go to a grocery


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October 20, 2013. How to Make Fried Bananas (Plantains): 6 Steps - wikiHow (http://www.wikihow.com/Make-Fried-Bananas-(Plantain s))

How to Make Fried Bananas (Plantains). Fried bananas, or plantains, are known as "platanos fritos" in Yucatan, "maduros" in Cuba and "amarillos" in Puerto



October 27, 2013. 3 ways to prepare plantains - AZCentral.com (http://www.azcentral.com/style/hfe/food/cooking101/ articles/cook101_plantains.html)

3 ways to prepare plantains, Plantains resemble bananas but are larger, triangular and pointed at the tip. They play a big role in Cuban cuisine, and can be


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October 10, 2013. How to Cook Plantains: 2 Delicious Recipes - Craftsy (http://www.craftsy.com/blog/2013/09/how-to-cook-pla ntains/)

16 Sep 2013 Explore the cooked specialty: plantains! Learn how to cook plantains with two delicious & simple recipes one fried & one baked.


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October 26, 2013. Three tasty ways to eat ripe plantains : Pati's Mexican Table (http://www.patismexicantable.com/2009/07/three_ways _to_eat_ripe_plantains/)

2 Jul 2009 We used to eat cooked ripe plantains throughout the year, and ironically, they seemed to taste even better during the hot and rainy summer


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October 12, 2013. Fried Plantains Recipe | Epicurious.com (http://www.epicurious.com/recipes/food/views/Fried- Plantains-10024)

Find the recipe for Fried Plantains and other fruit recipes at Epicurious.com.



October 4, 2013. Fried Plantains with Cinnamon Stupid Easy Paleo - Easy Paleo (http://stupideasypaleo.com/2013/03/13/fried-plantai ns-with-cinnamon/)

13 Mar 2013 Fried Plantains with Cinnamon. IMG_3936. This one couldn't be much easier! Plantains are the larger, starchier relatives of bananas and can


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October 24, 2013. Sweet Plantains Recipe : Tyler Florence : Recipes : Food Network (http://www.foodnetwork.com/recipes/tyler-florence/s weet-plantains-recipe/)

Fry the plantains in a single layer, until golden on the bottom then turn over with a spatula. Add the cinnamon, vanilla, and sugar and let cook a few more


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October 28, 2013. Fried Ripe Plantains Recipe - Latin Caribbean Food - About.com (http://latinfood.about.com/od/saladsdressings/r/fri ed-ripe-plantains.htm)

Make Fried Ripe Plantains like they do in the Caribbean. This is an easy and quick recipe for sweet Fried Ripe Plantains.



Comments about this video:
the best three mins ive actually enjoyed!! great presentation, love the pics on the do's and dont's how they should look and great explanation of cooking time and temp... you rock... rock on. Thank you! This video was exactly what I was looking for! I just made a batch of crunchy ones, and out of disgust searched for how to make them right and found you.
OMG..you ROCK! I have been trying to figure out why mine come out crunchy since the summer. About to try this now :-)!
You're not to heat olive oil. It becomes a carcinogen - toxic to the body. Better options are Coconut butter/ oil or Macadmia nut oil.
That is only true if olive oil is re-used or heated very high enough to smoke. Extra virgin olive oil is a good and healthy choice for frying and deep frying.

Palm oil is the best oil for frying. It has a high smoke/flash temp, high in the "good" fat, low in the "bad" fat, almost impossible to go rancid like most oils sold on the market, has no flavor, can be reused. Peace.
Thank you for this video! I've been wondering how to do a soft, sweet plantains for ages. FINALLY!i used zero seasoning. some people like to put on salt.let us know how it works out for you! Good luck!thanks you sooo much for this vid! i love plantins and rice. the first time i tried to fry them they came out a thin cruchy mess. i do have more plantins at home that should be ripened now, cant wait to retry.Thank you! Crispy and crunchy is exactly what I got the first time around, but next time I'll try this.


October 6, 2013. Sweet Fried Plantains Recipes | Divas Can Cook (http://divascancook.com/2010/03/fried-plantains.htm l)

21 Mar 2010 Here is an easy way to make sweet fried plantains using super ripe plantains. Cook in coconut oil until crisp. Tried and true sweet plantain


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March 4, 2014. Tostones (Fried Plantains) - Instructables (http://www.instructables.com/id/Tostones-Fried-Plan tains/)

A garlicky Cuban snack of twice-fried plantains. Cut your plantains on the diagonal, making slices ~1/2 inch thick. The steeper the diagonal the larger each



March 5, 2014. Boiled Plantains | AvartsyCooking (http://www.avartsycooking.com/2010/01/boiled-planta ins/)

6 Jan 2010 Boiled Plantains are a typical Nigerian dish. They're one of the many ways to cook plantains and are very fuss free to prepare, not to mention,


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March 6, 2014. Boiled Plantain | All Nigerian Food Recipes (http://www.allnigerianrecipes.com/plantain/boiled-p lantain.html)

Boiled Plantain cooks in no time at all. Learn how this fast and easy recipe will come to your rescue on those busy days.


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March 7, 2014. Boiled Sweet Plantains | NYAM | adventures in cooking and eating (http://nyamfood.blogspot.com/2008/08/boiled-sweet-p lantains.html)

16 Aug 2008 Looking back, I can't believe I haven't posted this method of cooking plantains earlier! Boiling them is pretty much the easiest way to make them


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March 8, 2014. Top banana (and plantain) recipes | Hugh Fearnley-Whittingstall (http://www.theguardian.com/lifeandstyle/2013/feb/22 /bananas-plantains-recipes-ice-cream)

22 Feb 2013 We cook them only rarely (and should probably do so more). Plantains are much more starchy, much less sweet, and not at all nice raw.



March 9, 2014. How to Cook Plantains - Yahoo Voices - voices.yahoo.com (http://voices.yahoo.com/how-cook-plantains-3495101. html)

18 Jun 2009 When we first moved to Florida in 1981, I was amazed at the abundance of produce, not to mention all the peculiar fruits and vegetables that


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March 10, 2014. Sweet Plantains Recipe : Tyler Florence : Food Network (http://www.foodnetwork.com/recipes/tyler-florence/s weet-plantains-recipe.html)

Get this all-star, easy-to-follow Sweet Plantains recipe from Tyler Florence.


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April 19, 2015. HOW TO START COMMERCIAL PLANTAIN FARMING IN NIGERIA (http://farmingbizsetup.com/index.php?topic=12729.0)

Cooking is an essential part of every human life. This instructable will teach you how to prepare and cook fried green plantains or Puerto Rican Tostones.


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April 20, 2015. How to Fry Ripe Plantains - Photo Tutorial (http://latinfood.about.com/od/pictoralhowtoarticles /tp/How-To-Fry-Ripe-Plantains.htm)

Peel the plantains. The skin of green plantains is too stiff to be peeled away like that of a banana. Use a paring knife to chop the ends of the plantains.



April 21, 2015. Cooking plantain - Wikipedia, the free encyclopedia (http://en.wikipedia.org/wiki/Cooking_plantain)

Fried Ripe Plantains is one of those ubiquitous Caribbean dishes that's served with almost every meal. The key to an excellent plate of Fried Ripe Plantains is to...



April 22, 2015. Plantains recipe: How to make sweet, restaurant-style... (http://www.slate.com/blogs/browbeat/2014/03/06/plan tains_recipe_how_to_make_sweet_restaurant_style_pla tanos_maduros_at.html)

Edit Article How to Cook Tostones. Tostones are a South American/Caribbean treat, similar to french fries or potato chips, made from unripe (green) plantains.


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April 23, 2015. How To Ripen Plantains - Raw-Food-Health.net (http://www.raw-food-health.net/RipenPlantains.html)

When I was a kid, my only exposure to plantains came when my dad thinly sliced and fried up a batch of green ones to make homemade plantain chips.


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April 24, 2015. How to make fried green Plantain (tostones) (http://www.instructables.com/id/How-to-make-fried-g reen-Plantain-tostones/)

A cookery site featuring easy to make recipes, mostly Indian Vegetarian recipes, both South Indian and North Indian dishes with step by step cooking instructions and...



April 25, 2015. How to Fry Plantains (with Pictures) - wikiHow (http://www.wikihow.com/Fry-Plantains)

How To Ripen Plantains Trying to ripen plantains can be frustrating. They'll become delicious just like their close relative the banana (but with a sweeter flavor and...


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April 26, 2015. HOW TO START COMMERCIAL PLANTAIN FARMING IN NIGERIA (http://farmingbizsetup.com/index.php?topic=12729.0)

Peel the plantains. The skin of green plantains is too stiff to be peeled away like that of a banana. Use a paring knife to chop the ends of the plantains.



April 27, 2015. How to Fry Ripe Plantains - Photo Tutorial (http://latinfood.about.com/od/pictoralhowtoarticles /tp/How-To-Fry-Ripe-Plantains.htm)

Fried Ripe Plantains is one of those ubiquitous Caribbean dishes that's served with almost every meal. The key to an excellent plate of Fried Ripe Plantains is to...


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April 28, 2015. How to Cook Tostones (double-fried thick plantain chips) (http://www.wikihow.com/Cook-Tostones)

For the tastiest sweet fried ripe plantains, follow this pictorial step-by-step instruction guide to frying ripe plantains.



April 29, 2015. How to cook a wicked Jamaican Plantain Porridge | Chef and... (http://www.chefandsteward.com/2013/10/20/how-to-coo k-a-wicked-jamaican-plantain-porridge/)

How to Cook Ripe Plantains in the Microwave Last Updated: Aug 16, 2013 | By Paula Quinene. When ripe and yellowish-black, plantains are just as sweet as...


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April 30, 2015. How to Make Plantain Chips | eHow (http://www.ehow.com/how_5110423_make-plantain-chips.html)

Prepare creole sauce... tomato sauce and cook at medium heat... heat for 15 to 20 minutes. In a large bowl, mash plantains, 1 tablespoon... and vinegar.


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May 1, 2015. How to Cook Plantains: 10 Must-Try Recipes (http://www.dominicancooking.com/15060-how-cook-plan tains-must-try-recipes.html)

http://www.MiriamBuhr.com Green Plantains (Platanos) resemble bananas and I suppose for that reason are sometimes referred to as cooking bananas. They look...



May 2, 2015. How to Cook With Plantains (with Pictures) | eHow (http://www.ehow.com/how_2104862_cook-plantains.html)

How to Cook Plantains? The uninitiated may not even know what plantains are, or find themselves baffled at the large banana-like fruit that they found in some Latino...


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May 8, 2015. How to Fry Plantains (with Pictures) - wikiHow (http://www.wikihow.com/Fry-Plantains)

Learn how to cook Nigerian Food, Nigerian Recipes with step-by-step guides; see Nigerian Food Pictures on our Nigerian food and cooking blog.


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May 9, 2015. How to Cook Tostones: 12 Steps (with Pictures) - wikiHow (http://www.wikihow.com/Cook-Tostones)

Basmati rice -1 cup A pan with a lid Step 1 - Wash, soak rice for 30 minutes and drain the water completely. Step 2 - Bring 2 cups of water to boil.


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May 10, 2015. How to Cook Ripe Plantains in the Microwave | LIVESTRONG.COM (http://www.livestrong.com/article/433793-how-to-coo k-ripe-plantains-in-the-microwave/)

For the tastiest sweet fried ripe plantains, follow this pictorial step-by-step instruction guide to frying ripe plantains.



May 11, 2015. Nigerian Food, Nigerian Recipes, How to Cook Nigerian Food... (http://www.avartsycooking.com/)

How to Cook Ripe Plantains in the Microwave Last Updated: Aug 16, 2013 | By Paula Quinene. When ripe and yellowish-black, plantains are just as sweet as...


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May 12, 2015. How to Cook Basmati Rice | Padhuskitchen (http://www.padhuskitchen.com/2012/04/how-to-cook-ba smati-rice.html)

Learn how to cook Nigerian Food, Nigerian Recipes with step-by-step guides; see Nigerian Food Pictures on our Nigerian food and cooking blog.


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May 13, 2015. How to Fry Plantains (with Pictures) - wikiHow (http://www.wikihow.com/Fry-Plantains)

When I was a kid, my only exposure to plantains came when my dad thinly sliced and fried up a batch of green ones to make homemade plantain chips.


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May 14, 2015. How to Cook Tostones: 12 Steps (with Pictures) - wikiHow (http://www.wikihow.com/Cook-Tostones)

Peel the plantains. The skin of green plantains is too stiff to be peeled away like that of a banana. Use a paring knife to chop the ends of the plantains.



May 15, 2015. How to Cook Ripe Plantains in the Microwave | LIVESTRONG.COM (http://www.livestrong.com/article/433793-how-to-coo k-ripe-plantains-in-the-microwave/)

Edit Article How to Cook Tostones. Tostones are a South American/Caribbean treat, similar to french fries or potato chips, made from unripe (green) plantains.


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May 16, 2015. How to Make Sweet Plantains (Platanos) | eHow (http://www.ehow.com/how_4785051_sweet-plantains-pla tanos.html)

I absolutely love porridge, I make at least three different versions a week. I am married to an American woman and she loves my plantain and cornmeal porridge with...


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May 17, 2015. How to Cook With Plantains (with Pictures) | eHow (http://www.ehow.com/how_2104862_cook-plantains.html)

http://www.MiriamBuhr.com Green Plantains (Platanos) resemble bananas and I suppose for that reason are sometimes referred to as cooking bananas. They look...



June 12, 2015. How-2 guide on how to make Platanos (fried plantains or... (http://nikas-culinaria.com/2006/02/01/how-2-guide-o n-how-to-make-platanos-fried-plantains-or-tostones/)

When I was a kid, my only exposure to plantains came when my dad thinly sliced and fried up a batch of green ones to make homemade plantain chips.



June 13, 2015. | How to Cook Fantastic Food (http://howtocookfantasticfood.com/)

How-2 Guide on the making of Platanos. People in countries outside of Colombia call them tostones and I am not sure what else! They are nothing like what you buy in...



June 14, 2015. How to Fry Plantains (with Pictures) - wikiHow (http://www.wikihow.com/Fry-Plantains)

How To Ripen Plantains Trying to ripen plantains can be frustrating. They'll become delicious just like their close relative the banana (but with a sweeter flavor and...



June 15, 2015. How to Cook Tostones: 12 Steps (with Pictures) - wikiHow (http://www.wikihow.com/Cook-Tostones)

Peel the plantains. The skin of green plantains is too stiff to be peeled away like that of a banana. Use a paring knife to chop the ends of the plantains.


how to cook plantains picture 5


June 16, 2015. How to make fried green Plantain (tostones) - Instructables (http://www.instructables.com/id/How-to-make-fried-g reen-Plantain-tostones/)

Make Fried Ripe Plantains like they do in the Caribbean. This is an easy and quick recipe for sweet Fried Ripe Plantains.


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June 17, 2015. How to Cook With Plantains (with Pictures) | eHow (http://www.ehow.com/how_2104862_cook-plantains.html)

http://www.MiriamBuhr.com Green Plantains (Platanos) resemble bananas and I suppose for that reason are sometimes referred to as cooking bananas. They look...


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October 3, 2015. Food & Drink Archives - Made Man (http://www.mademan.com/food-drink/)

Recipe for a Caribbean-style dinner of coconut rice with black beans, plantains and mango salsa. Vegetarian, vegan and gluten free.


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October 4, 2015. Fried Plantains Recipe : Alton Brown : Food Network (http://www.foodnetwork.com/recipes/alton-brown/frie d-plantains-recipe.html#!)

Crispy fried plantains. A plantain is a very firm banana. Serve as side dish with your meal or as appetizers.


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October 5, 2015. Sweet Plantains Recipe : Tyler Florence : Food Network (http://www.foodnetwork.com/recipes/tyler-florence/s weet-plantains-recipe.html#!)

Sliced plantains are smashed and then deep fried to create this classic Latino side dish. Goya frozen tostones are ready to heat and serve in just minutes.



October 6, 2015. Fried Plantains Recipe - Allrecipes.com (http://allrecipes.com/recipe/22308/fried-plantains/)

Get this all-star, easy-to-follow Sweet Plantains recipe from Tyler Florence.


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October 7, 2015. How to Make Sweet Plantains (Platanos) | eHow (http://www.ehow.com/how_4785051_sweet-plantains-pla tanos.html)

How to cook Puerto Rican style plantains, (platanos), and guineos (bananas) including hints and how to plus some suggestions.


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October 8, 2015. About Plantains and Recipes - Caribbean and Latin Food (http://latinfood.about.com/od/latincaribbeancuisine 101/a/about_plantains.htm)

How to Make Sweet Plantains (Platanos). A Puerto Rican staple is "platanos" which are fried cooking bananas. It's a great authentic touch to a typical hispanic meal!


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October 9, 2015. How to Cook Plantains So You Don't Have Gas From Them... (http://www.livestrong.com/article/552305-how-to-coo k-plantains-so-you-dont-have-gas-from-them/)

Medium ripe plantains are yellow or yellow dappled with black, and they are slightly sweet. When the skins have turned almost black, the plantains are fully ripe...



October 10, 2015. How to Cook With Plantains (with Pictures) | eHow (http://www.ehow.com/how_2104862_cook-plantains.html)

http://www.MiriamBuhr.com Green Plantains (Platanos) resemble bananas and I suppose for that reason are sometimes referred to as cooking bananas. They look...


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December 23, 2015. Green plantains, how to cook - Welcome to PaleoHacks (http://www.paleohacks.com/cooking/green-plantains-h ow-to-cook-14828)

Baked Tostones (Green Plantains... What is the dipping sauce you are using for these baked plantains?... how do you recommend I cook the plantains...


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December 24, 2015. How to Cook Plantain - African Foods (http://www.africanfoods.co.uk/how-to-cook-plantain. html)

I was wondering if anyone knew how to cook green plantains. And also...if it comes to boiling vs cooking in oil, as it usually does with potatoes, whi


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December 25, 2015. Cook Plantain Bananas Recipes | Yummly (http://www.yummly.com/recipes/cook-plantain-bananas)

Baked Plantain Chips. These plantain chips make a great snack or appetizer for a Cuban-themed meal... Divide plantains between two rimmed baking sheets.



December 26, 2015. How to Fry Plantains (with Pictures) - wikiHow (http://www.wikihow.com/Fry-Plantains)

Best Answer: Since you have green plantains, make tostones: Ingredients 3 large very green plantains 3 teaspoons crushed fresh garlic


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December 27, 2015. Three tasty ways to eat ripe plantains : Pati's Mexican Table (http://patismexicantable.com/2009/07/three_ways_to_ eat_ripe_plantains/)

How to Make Soft, Caramelized Plantains That Are Better Than Plantain Chips... Cook, turning once, until the plantains are fully tender and deeply...


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December 28, 2015. Chiquita Plantains: Nutrition Info, Eating & Cooking Plantains (http://www.chiquitabananas.com/Banana-Information/t ype-plantains-bananas.aspx)

How to Fry Plantains. Fried plantains are a delicious side dish or dessert traditional to many Latin American countries. Fried green plantains - tostones - are crispy...


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December 29, 2015. Cooking plantain - Wikipedia, the free encyclopedia (https://en.wikipedia.org/wiki/Cooking_plantain)

Steam. Steamed plantains cook quickly with minimal effort. To steam whole plantains, cut off both ends of the fruit, exposing the flesh within the peel.



December 30, 2015. Plantain Recipes : Food Network (http://www.foodnetwork.com/topics/plantain.html)

Explore the cooked specialty: plantains! Learn how to cook plantains with two delicious & simple recipes- one fried & one baked.


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January 30, 2016. how to cook plantains??? | Yahoo Answers (https://ca.answers.yahoo.com/question/index?qid=200 80626151156AA1hMem)

How to Cook Plantain. How to cook plantain as a component of an African food dish depends on what part of Africa or indeed the world, you came from.


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January 31, 2016. How do I cook plantains??? help me please!? | Yahoo Answers (https://ca.answers.yahoo.com/question/index?qid=200 80129114201AA7h5dy)

How to Fry Plantains. Fried plantains are a delicious side dish or dessert traditional to many Latin American countries. Fried green plantains - tostones - are crispy...


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February 1, 2016. How to Cook With Plantains (with Pictures) | eHow (http://www.ehow.com/how_2104862_cook-plantains.html)

Find Quick & Easy Cook Plantain Bananas Recipes! Choose from over 1391 Cook Plantain Bananas recipes from sites like Epicurious and Allrecipes.


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March 1, 2016. Fried Plantains | Jamaican Food (http://foodjamaica.net/2008/04/17/fried-plantains/)

How To Ripen Plantains Trying to ripen plantains can be frustrating. They'll become delicious just like their close relative the banana (but with a sweeter flavor and...


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March 2, 2016. Fried ripe plantains - Platanos maduros fritos - Latin recipes (http://laylita.com/recipes/2008/01/06/fried-ripe-pl antains-or-platanos-fritos/)

Fried Plantains was a staple or morning breakfast for me and my Jamaican family. I hope you enjoy the recipe as well.


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March 3, 2016. Mashed Plantains Recipe | Martha Stewart (http://www.marthastewart.com/319316/mashed-plantain s)

Try Cristina Ferrare's recipe for Baked Sweet Plantains.



March 4, 2016. Plantains nutrition facts and health benefits (http://www.nutrition-and-you.com/plantains.html)

Easy recipe for fried ripe plantains or platanos maduros fritos, a must-have side dish for so many Latin dishes.


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March 5, 2016. Cooking plantain - Wikipedia, the free encyclopedia (https://en.wikipedia.org/wiki/Plantains)

Soft, with peels that are mostly brown or black, plantains (platanos maduros, in Spanish) are available in Latin-American markets and many grocery stores.


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March 6, 2016. Fried Plantains Recipe : Food Network (http://www.foodnetwork.com/recipes/fried-plantains- recipe0.html)

Plantains contain more starch and less sugar than dessert bananas and are therefore usually cooked or otherwise processed before being eaten. They are always cooked...


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March 7, 2016. Green plantains, how to cook - Welcome to PaleoHacks (https://www.paleohacks.com/cooking/green-plantains- how-to-cook-14828)

You can ripen plantains by storing them at room temperature and out of direct sunlight. Turn them daily. It will take seven to ten days for green plantains to fully...



March 8, 2016. How to Cook Matoke (Plantains) the Ugandan Way | eHow (http://www.ehow.com/how_5518182_cook-matoke-plantai ns-ugandan-way.html)

Explore the cooked specialty: plantains! Learn how to cook plantains with two delicious & simple recipes- one fried & one baked.


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March 9, 2016. How to Cook With Plantains (with Pictures) | eHow (http://www.ehow.com/how_2104862_cook-plantains.html)

Plantains appear similar to bananas, but whereas bananas are sweet, soft, edible fruit, plantains are hard and require cooking. In Uganda, where plantains...


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March 30, 2016. 3 ways to prepare plantains - The Arizona Republic (http://archive.azcentral.com/style/hfe/food/cooking 101/articles/cook101_plantains.html?nclick_check=1)

How to Cook Plantain Bananas. The plantain banana is an edible fruit native to Asia and Australia that is commonly used for cooking. Plantains are larger than common...


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March 31, 2016. Geeks On Food: How to Fry Plantains (http://www.geeksonfood.com/how_2065956_fry-plantain s.html)

Fried Green Plantains. Melissa Roberts and Maggie Ruggiero Gourmet September 2007. 3/4. reviews (8) 100%. make it again. Tostones. In... A Cook from tempe, az /


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April 1, 2016. 5 Ways to Use Overripe Plantains - The Latin Kitchen (http://thelatinkitchen.com/how/tips/a/5-ways-use-ov erripe-plantains)

3 ways to prepare plantains, Plantains resemble bananas but are larger, triangular and pointed at the tip. They play a big role in Cuban cuisine, and can be found in...



April 2, 2016. Eat This: Plantains | Paleo Leap (http://paleoleap.com/eat-plantains/)

How to Prepare Sweet Plantains. Although plantains share similarities with bananas, plantain fruits contain more starch than bananas and you must cook plantains...


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April 3, 2016. Geeks On Food: How to Cook Cuban-Style Sweet Plantains (http://www.geeksonfood.com/how_8428564_cook-cubanst yle-sweet-plantains.html)

It's part of a festive Cuban party menu she created for Epicurious. Plantains... Close the lid and cook for 15 minutes. Turn the plantains over and baste the cut...


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April 4, 2016. How to Fry Plantains (with Pictures) - wikiHow (http://www.wikihow.com/Fry-Plantains)

How to Cook Cuban-Style Sweet Plantains. A plantain looks like a banana, but it is actually a starchy food used in a variety of sweet and savory recipes.


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April 5, 2016. 3 ways to prepare plantains - The Arizona Republic (http://archive.azcentral.com/style/hfe/food/cooking 101/articles/cook101_plantains.html)

1. CANDIED PLANTAINS: Belongs to the banana family. Melt butter... Add syrup and... 2. FRIED PLANTAINS: Heat oil in frying pan... oil approximately. Peel plantains...



April 6, 2016. How to Cook With Plantains (with Pictures) | eHow (http://www.ehow.com/how_2104862_cook-plantains.html)

Want to watch this again later? Sign in to add this video to a playlist. How to make Perfect Plantains. This method will get you sweet and caramelized...


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April 7, 2016. How to Fry Plantains (with Pictures) - wikiHow (http://www.wikihow.com/Fry-Plantains)

How to Cook With Plantains. The notion of cooking with bananas might seem strange to anyone who grew up eating them as a sweet fruit, but cooking bananas plantains...


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June 4, 2016. Tostones (Fried Plantains) Recipe - Allrecipes.com (http://allrecipes.com/recipe/17492/tostones-fried-p lantains/)

3 ways to prepare plantains, Plantains resemble bananas but are larger, triangular and pointed at the tip. They play a big role in Cuban cuisine, and can be found in...


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June 5, 2016. How to Cook With Plantains (with Pictures) | eHow (http://www.ehow.com/how_2104862_cook-plantains.html)

Prep. 15 m; Cook. 20 m; Ready In. 35 m; Heat the oil in a heavy skillet over medium heat. Place a few plantain slices in the oil, and cook until lightly golden in...


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July 5, 2016. Sweet Fried Plantains Recipes | Divas Can Cook (http://divascancook.com/fried-plantains/)

Plantains, Two Ways. Print this duet of a recipe! Tostones. 1 green plantain... I cook plantains all the time. Grew up cooking them. There are a lot more recipes.


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July 6, 2016. Maduros Plantain) Recipe - Food.com (http://www.food.com/recipe/maduros-plantain-92633)

Here is an easy way to make sweet fried plantains using super ripe plantains. Cook in coconut oil until crisp. Tried and true sweet plantain recipe.


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July 7, 2016. Plantain Recipes & Tips on Pinterest | Plantain Recipes... (https://www.pinterest.com/chiquitabrands/plantain-r ecipes-tips/)

Easy and delicious Latin American plantain recipes, made both with ripe plantains (maduros) and green plantains (verdes), everything from basic fried ripe plantains...



July 8, 2016. Tostones (Fried Plantains) Recipe - Allrecipes.com (http://allrecipes.com/recipe/17492/tostones-fried-p lantains/)

Grilled Ripe Plantains... Close the lid and cook for 15 minutes. Turn the plantains over and baste the cut sides of the plantains with the butter glaze.


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July 9, 2016. How to Fry Plantains (with Pictures) - wikiHow (http://www.wikihow.com/Fry-Plantains)

Plantains, are they a banana? Adriana Lopez from Pica Pica Maize Kitchen explores how top purchase, cook and enjoy these amazingly versatile and delicious...


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July 10, 2016. How to Fry Plantains (with Pictures) - wikiHow (http://www.wikihow.com/Fry-Plantains)

Fried plantains are a traditional treat in many parts of the world. Try them once and you'll be hooked. Overly ripe plantains work best for this recipe.


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September 25, 2016. How to Cook Plantain Bananas | LEAFtv (https://www.leaf.tv/articles/how-to-cook-plantain-b ananas/)

Home > Recipes > how to cook plantains. Find It, Cook It, Scranit! by Al Frescoe A selection of over 65 recipes collected from the www.scranit.com website - in full...


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September 26, 2016. Fried Green Plantains recipe | Epicurious.com (http://www.epicurious.com/recipes/food/views/fried- green-plantains-239951)

Cooking is an essential part of every human life. This instructable will teach you how to prepare and cook fried green plantains or Puerto Rican Tostones.


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September 27, 2016. How to Fry Plantains (with Pictures) - wikiHow (http://www.wikihow.com/Fry-Plantains)

When I was a kid, my only exposure to plantains came when my dad thinly sliced and fried up a batch of green ones to make homemade plantain chips.



September 28, 2016. Tostones (Fried Plantains) Recipe - Allrecipes.com (http://allrecipes.com/recipe/17492/tostones-fried-p lantains/)

How to make Perfect Plantains. This method will get you sweet and caramelized plantains every time. Have you tried to make plantains only to have them come...


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September 29, 2016. How to Fry Plantains (with Pictures) - wikiHow (http://www.wikihow.com/Fry-Plantains)

How to make Perfect Plantains. This method will get you sweet and caramelized plantains every time. Have you tried to make plantains only to have them come...


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November 12, 2016. Cook Plantain Bananas Recipes | Yummly (http://www.yummly.com/recipes/cook-plantain-bananas #!)

These plantain chips make a great snack or appetizer for a Cuban-themed meal. If you are unable to find green (unripe) plantains, use very green bananas instead.


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November 13, 2016. What is a Plantain? What is the difference between... (http://grabemsnacks.com/what-is-a-plantain.html)

Plantains are a starchy... Caribbean, South American and African cookbooks are good sources for plantain recipes. Article by Sybil Kapoor. On this page. Buyer's guide;


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November 14, 2016. How to Fry Plantains (with Pictures) - wikiHow (http://www.wikihow.com/Fry-Plantains)

Easy and delicious Latin American plantain recipes, made both with ripe plantains (maduros) and green plantains (verdes), everything from basic fried ripe plantains...



November 15, 2016. Chef John's Fried Sweet Plantains Recipe - Allrecipes.com (http://allrecipes.com/recipe/222314/chef-johns-frie d-sweet-plantains/)

Make Fried Ripe Plantains like they do in the Caribbean. This is an easy and quick recipe for sweet Fried Ripe Plantains. Also learn how to buy plantains.


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November 16, 2016. How to Cook Plantains : 2 Delicious Recipes - Craftsy (https://www.craftsy.com/blog/2013/09/how-to-cook-pl antains/)

Plantain Recipes. The plantain is so much more than the banana's bigger cousin. Add an island flair to your next party's fare with Food Network's tasty plantain recipes.



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